BHF - Tower of London Run 2019

BHF - Tower of London Run 2019

Tom Morris

391
  •   Overview
  • Distance: BHF
  • Laps: 10
  • Total time: 45:43
  • Chip time: 45:44
  •   Details
  • Start time: 17:38:46
  •   Details
  • Distance in total: 10 km
  • Distance (lap): 1 km
  • Average lap: 4:34 / 13.12 km/h
  • Fastest lap: 4:14 / 14.17 km/h
  • Slowest lap: 4:42 / 12.77 km/h
  • VO2 max (Estimated): -0.6 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • Lap 1: 4:13
  • Lap 2: 4:31
  • Lap 3: 4:33
  • Lap 4: 4:35
  • Lap 5: 4:37
  • Lap 6: 4:38
  • Lap 7: 4:39
  • Lap 8: 4:41
  • Lap 9: 4:42
  • Lap 10: 4:28
Result




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