Sam Ahmet
423- Overview
- Distance: BHF
- Laps: 10
- Total time: 50:47
- Details
- Start time: 16:57:30
- Details
- Distance in total: 10 km
- Distance (lap): 1 km
- Average lap: 5:04 / 11.81 km/h
- Fastest lap: 4:48 / 12.50 km/h
- Slowest lap: 5:15 / 11.43 km/h
- VO2 max (Estimated): -1.1 (ml / kg / min)
-
VO2 rating:
- Split times
- Lap 1: 4:47
- Lap 2: 4:50
- Lap 3: 4:55
- Lap 4: 5:08
- Lap 5: 5:10
- Lap 6: 5:14
- Lap 7: 5:15
- Lap 8: 5:12
- Lap 9: 5:09
- Lap 10: 5:04
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