Spencer Wells
480- Overview
- Distance: BHF
- Laps: 10
- Total time: 50:30
- Details
- Start time: 17:38:15
- Details
- Distance in total: 10 km
- Distance (lap): 1 km
- Average lap: 5:03 / 11.88 km/h
- Fastest lap: 4:50 / 12.41 km/h
- Slowest lap: 5:24 / 11.11 km/h
- VO2 max (Estimated): -1.1 (ml / kg / min)
-
VO2 rating:
- Split times
- Lap 1: 4:51
- Lap 2: 4:50
- Lap 3: 4:50
- Lap 4: 4:59
- Lap 5: 5:06
- Lap 6: 5:14
- Lap 7: 5:04
- Lap 8: 5:23
- Lap 9: 5:10
- Lap 10: 4:58
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