BHF - Tower of London Run 2019

BHF - Tower of London Run 2019

James Graham

689
  •   Overview
  • Distance: BHF
  • Laps: 10
  • Total time: 45:43
  •   Details
  • Start time: 17:39:06
  •   Details
  • Distance in total: 10 km
  • Distance (lap): 1 km
  • Average lap: 4:34 / 13.12 km/h
  • Fastest lap: 4:19 / 13.90 km/h
  • Slowest lap: 4:48 / 12.50 km/h
  • VO2 max (Estimated): -0.6 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • Lap 1: 4:22
  • Lap 2: 4:25
  • Lap 3: 4:37
  • Lap 4: 4:40
  • Lap 5: 4:41
  • Lap 6: 4:47
  • Lap 7: 4:45
  • Lap 8: 4:34
  • Lap 9: 4:29
  • Lap 10: 4:19
Result




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