Richard Gurd
711- Overview
- Distance: BHF
- Laps: 10
- Total time: 42:35
- Details
- Start time: 16:29:37
- Details
- Distance in total: 10 km
- Distance (lap): 1 km
- Average lap: 4:15 / 14.09 km/h
- Fastest lap: 3:58 / 15.13 km/h
- Slowest lap: 4:26 / 13.53 km/h
- VO2 max (Estimated): -0.3 (ml / kg / min)
- VO2 rating:
- Split times
- Lap 1: 3:58
- Lap 2: 4:20
- Lap 3: 4:10
- Lap 4: 4:16
- Lap 5: 4:18
- Lap 6: 4:26
- Lap 7: 4:16
- Lap 8: 4:20
- Lap 9: 4:21
- Lap 10: 4:06
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