BHF - Tower of London Run 2019

BHF - Tower of London Run 2019

Adam Goode

756
  •   Overview
  • Distance: BHF
  • Laps: 10
  • Total time: 51:09
  • Chip time: 51:10
  •   Details
  • Start time: 18:07:41
  •   Details
  • Distance in total: 10 km
  • Distance (lap): 1 km
  • Average lap: 5:07 / 11.73 km/h
  • Fastest lap: 4:53 / 12.29 km/h
  • Slowest lap: 5:22 / 11.18 km/h
  • VO2 max (Estimated): -1.1 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • Lap 1: 4:55
  • Lap 2: 5:08
  • Lap 3: 5:09
  • Lap 4: 5:08
  • Lap 5: 5:10
  • Lap 6: 5:11
  • Lap 7: 5:05
  • Lap 8: 5:22
  • Lap 9: 5:06
  • Lap 10: 4:52
Result




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