BHF - Tower of London Run 2019

BHF - Tower of London Run 2019

Mark Clifford

1262
  •   Overview
  • Distance: BHF
  • Laps: 10
  • Total time: 55:33
  • Chip time: 55:34
  •   Details
  • Start time: 17:38:30
  •   Details
  • Distance in total: 10 km
  • Distance (lap): 1 km
  • Average lap: 5:33 / 10.80 km/h
  • Fastest lap: 4:44 / 12.68 km/h
  • Slowest lap: 5:45 / 10.43 km/h
  • VO2 max (Estimated): -1.4 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • Lap 1: 5:27
  • Lap 2: 5:40
  • Lap 3: 5:38
  • Lap 4: 5:44
  • Lap 5: 5:44
  • Lap 6: 5:40
  • Lap 7: 5:40
  • Lap 8: 5:41
  • Lap 9: 5:30
  • Lap 10: 4:43
Result




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