BHF - Tower of London Run 2019

BHF - Tower of London Run 2019

Marcus Howe

1323
  •   Overview
  • Distance: BHF
  • Laps: 10
  • Total time: 38:26
  • Chip time: 38:27
  •   Details
  • Start time: 17:39:03
  •   Details
  • Distance in total: 10 km
  • Distance (lap): 1 km
  • Average lap: 3:50 / 15.60 km/h
  • Fastest lap: 3:44 / 16.07 km/h
  • Slowest lap: 3:57 / 15.19 km/h
  • VO2 max (Estimated): 0.2 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • Lap 1: 3:44
  • Lap 2: 3:44
  • Lap 3: 3:43
  • Lap 4: 3:50
  • Lap 5: 3:51
  • Lap 6: 3:50
  • Lap 7: 3:53
  • Lap 8: 3:55
  • Lap 9: 3:57
  • Lap 10: 3:56
Result




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