Result
Finish time
Hours
Minutes
Seconds
| Distance | Lord Nelson Trophy |
Details
| Distance | 59 Miles |
| Finish time | 4:33:23 |
| Start time | 09:14:01 |
| Date | 22 June 2019 |
Details
| Speed | 12.95 mph |
| Pace | 4:38 min/mile |
Disciplines
Swim
|
19:37 | 1 Mile |
Transition 1
|
0:55 | |
Kayaking
|
49:50 | 5 Miles |
Transition 2
|
1:11 | |
Bike
|
2:14:45 | 45 Miles |
T3
|
0:50 | |
Run
|
1:06:15 | 8 Miles |
Participant (#9)
| Adam Bamford | |
| Bad Form | |
| Male |
Split times
Swipe horizontally to view all splits
|
Swim
|
Split time | Total time | ||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Swim | 1 Mile | 19:37 | 1:13 min/100m | 19:37 | 09:33:38 | |||
|
Transition 1
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T1 | 0:55 | 20:32 | 09:34:33 | |||||
|
Kayaking
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Kayak | 5 Miles | 49:50 | 6.02 mph | 1:10:22 | 10:24:23 | |||
|
Transition 2
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T2 | 1:11 | 1:11:33 | 10:25:34 | |||||
|
Bike
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Cycle | 45 Miles | 2:14:45 | 20.04 mph | 3:26:18 | 12:40:19 | |||
|
T3
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T3 | 0:50 | 3:27:08 | 12:41:09 | |||||
|
Run
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Run | 8 Miles | 1:06:15 | 8:16 min/mile | 4:33:23 | 13:47:24 | |||