Result
Finish time
Hours
Minutes
Seconds
| Distance | Lord Nelson Trophy |
Details
| Distance | 59 Miles |
| Finish time | 4:50:25 |
| Start time | 09:14:01 |
| Date | 22 June 2019 |
Details
| Speed | 12.19 mph |
| Pace | 4:55 min/mile |
Disciplines
Swim
|
22:11 | 1 Mile |
Transition 1
|
1:19 | |
Kayaking
|
46:44 | 5 Miles |
Transition 2
|
2:03 | |
Bike
|
2:18:27 | 45 Miles |
T3
|
1:11 | |
Run
|
1:18:30 | 8 Miles |
Participant (#20)
| Alex Scoles | |
| Bone Idol | |
| Male |
Split times
Swipe horizontally to view all splits
|
Swim
|
Split time | Total time | ||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Swim | 1 Mile | 22:11 | 1:22 min/100m | 22:11 | 09:36:12 | |||
|
Transition 1
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T1 | 1:19 | 23:30 | 09:37:31 | |||||
|
Kayaking
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Kayak | 5 Miles | 46:44 | 6.42 mph | 1:10:14 | 10:24:15 | |||
|
Transition 2
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T2 | 2:03 | 1:12:17 | 10:26:18 | |||||
|
Bike
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Cycle | 45 Miles | 2:18:27 | 19.50 mph | 3:30:44 | 12:44:45 | |||
|
T3
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T3 | 1:11 | 3:31:55 | 12:45:56 | |||||
|
Run
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Run | 8 Miles | 1:18:30 | 9:48 min/mile | 4:50:25 | 14:04:26 | |||