Alex Scoles
20- Overview
- Finish time: 4:50:25
- Distance: Lord Nelson Trophy
- Details
- Distance: 59 Miles
- Finish time: 4:50:25
- Start time: 09:14:01
- Details
- Speed: 12.19 mph
- Pace: 4:55 min/mile
- Swim
- Swim: 22:11
- Transition 1
- T1: 1:19
- Kayaking
- Kayak: 46:44
- Transition 2
- T2: 2:03
- Bike
- Cycle: 2:18:27
- T3
- T3: 1:11
- Run
- Run: 1:18:30
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