Result
Finish time
Hours
Minutes
Seconds
| Distance | Lord Nelson Trophy |
Details
| Distance | 59 Miles |
| Finish time | 4:50:06 |
| Start time | 09:14:01 |
| Date | 22 June 2019 |
Details
| Speed | 12.20 mph |
| Pace | 4:55 min/mile |
Disciplines
Swim
|
23:49 | 1 Mile |
Transition 1
|
0:45 | |
Kayaking
|
51:15 | 5 Miles |
Transition 2
|
3:53 | |
Bike
|
2:11:42 | 45 Miles |
T3
|
2:02 | |
Run
|
1:16:40 | 8 Miles |
Participant (#25)
| Neil Cosgrove | |
| Catz Coasters | |
| Male |
Split times
Swipe horizontally to view all splits
|
Swim
|
Split time | Total time | ||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Swim | 1 Mile | 23:49 | 1:28 min/100m | 23:49 | 09:37:50 | |||
|
Transition 1
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T1 | 0:45 | 24:34 | 09:38:35 | |||||
|
Kayaking
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Kayak | 5 Miles | 51:15 | 5.85 mph | 1:15:49 | 10:29:50 | |||
|
Transition 2
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T2 | 3:53 | 1:19:42 | 10:33:43 | |||||
|
Bike
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Cycle | 45 Miles | 2:11:42 | 20.50 mph | 3:31:24 | 12:45:25 | |||
|
T3
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T3 | 2:02 | 3:33:26 | 12:47:27 | |||||
|
Run
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Run | 8 Miles | 1:16:40 | 9:35 min/mile | 4:50:06 | 14:04:07 | |||