Neil Cosgrove
25- Overview
- Finish time: 4:50:06
- Distance: Lord Nelson Trophy
- Details
- Distance: 59 Miles
- Finish time: 4:50:06
- Start time: 09:14:01
- Details
- Speed: 12.20 mph
- Pace: 4:55 min/mile
- Swim
- Swim: 23:49
- Transition 1
- T1: 0:45
- Kayaking
- Kayak: 51:15
- Transition 2
- T2: 3:53
- Bike
- Cycle: 2:11:42
- T3
- T3: 2:02
- Run
- Run: 1:16:40
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