Result
Finish time
Hours
Minutes
Seconds
| Distance | Lord Nelson Trophy |
Details
| Distance | 59 Miles |
| Finish time | 5:22:31 |
| Start time | 09:14:01 |
| Date | 22 June 2019 |
Details
| Speed | 10.98 mph |
| Pace | 5:27 min/mile |
Disciplines
Swim
|
23:26 | 1 Mile |
Transition 1
|
1:01 | |
Kayaking
|
53:42 | 5 Miles |
Transition 2
|
3:13 | |
Bike
|
2:36:14 | 45 Miles |
T3
|
2:05 | |
Run
|
1:22:50 | 8 Miles |
Participant (#40)
| Tom Mollo | |
| Fan Tom Menace | |
| Male |
Split times
Swipe horizontally to view all splits
|
Swim
|
Split time | Total time | ||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Swim | 1 Mile | 23:26 | 1:27 min/100m | 23:26 | 09:37:27 | |||
|
Transition 1
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T1 | 1:01 | 24:27 | 09:38:28 | |||||
|
Kayaking
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Kayak | 5 Miles | 53:42 | 5.59 mph | 1:18:09 | 10:32:10 | |||
|
Transition 2
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T2 | 3:13 | 1:21:22 | 10:35:23 | |||||
|
Bike
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Cycle | 45 Miles | 2:36:14 | 17.28 mph | 3:57:36 | 13:11:37 | |||
|
T3
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T3 | 2:05 | 3:59:41 | 13:13:42 | |||||
|
Run
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Run | 8 Miles | 1:22:50 | 10:21 min/mile | 5:22:31 | 14:36:32 | |||