Paul Forster
Hawaiian Pirates
Result

Finish time

Hours Minutes Seconds

Distance Lord Nelson Trophy
Position   (based on gun time)
Overall 9 of 140
Male 9 of 140
Details
Speed 12.82 mph
Pace 4:40 min/mile
Disciplines
Swim 19:59 1 Mile
Transition 1 0:39
Kayaking 47:06 5 Miles
Transition 2 2:23
Bike 2:07:42 45 Miles
T3 1:39
Run 1:16:37 8 Miles
Participant (#47)
Paul Forster
Hawaiian Pirates
Male
Split times
Swipe horizontally to view all splits
Split time Total time
Distance Time Position Pace Time Position Time of day
Swim 1 Mile 19:59 8 1:14 min/100m 19:59 8 09:34:00
 
Split time Total time
Time Position Time Position Time of day
T1 0:39 4 20:38 3 09:34:39
 
Split time Total time
Distance Time Position Pace Time Position Time of day
Kayak 5 Miles 47:06 6 6.37 mph 1:07:44 1 10:21:45
 
Split time Total time
Time Position Time Position Time of day
T2 2:23 24 1:10:07 1 10:24:08
 
Split time Total time
Distance Time Position Pace Time Position Time of day
Cycle 45 Miles 2:07:42 10 21.14 mph 3:17:49 4 12:31:50
 
Split time Total time
Time Position Time Position Time of day
T3 1:39 27 3:19:28 4 12:33:29
 
Split time Total time
Distance Time Position Pace Time Position Time of day
Run 8 Miles 1:16:37 17 9:34 min/mile 4:36:05 9 13:50:06
 

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