Result
Finish time
Hours
Minutes
Seconds
| Distance | Lord Nelson Trophy |
Details
| Distance | 59 Miles |
| Finish time | 5:30:33 |
| Start time | 09:14:01 |
| Date | 22 June 2019 |
Details
| Speed | 10.71 mph |
| Pace | 5:36 min/mile |
Disciplines
Swim
|
23:18 | 1 Mile |
Transition 1
|
2:45 | |
Kayaking
|
56:36 | 5 Miles |
Transition 2
|
5:15 | |
Bike
|
2:35:15 | 45 Miles |
T3
|
2:40 | |
Run
|
1:24:44 | 8 Miles |
Participant (#119)
| Giles Polito | |
| The Beeristas | |
| Male |
Split times
Swipe horizontally to view all splits
|
Swim
|
||||||||
|---|---|---|---|---|---|---|---|---|
| Swim | ||||||||
|
Transition 1
|
||||||||
| T1 | ||||||||
|
Kayaking
|
||||||||
| Kayak | ||||||||
|
Transition 2
|
||||||||
| T2 | ||||||||
|
Bike
|
||||||||
| Cycle | ||||||||
|
T3
|
||||||||
| T3 | ||||||||
|
Run
|
||||||||
| Run | ||||||||
|
Swim
|
Split time | Total time | ||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Swim | 1 Mile | 23:18 | 1:26 min/100m | 23:18 | 09:37:19 | |||
|
Transition 1
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T1 | 2:45 | 26:03 | 09:40:04 | |||||
|
Kayaking
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Kayak | 5 Miles | 56:36 | 5.30 mph | 1:22:39 | 10:36:40 | |||
|
Transition 2
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T2 | 5:15 | 1:27:54 | 10:41:55 | |||||
|
Bike
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Cycle | 45 Miles | 2:35:15 | 17.39 mph | 4:03:09 | 13:17:10 | |||
|
T3
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T3 | 2:40 | 4:05:49 | 13:19:50 | |||||
|
Run
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Run | 8 Miles | 1:24:44 | 10:35 min/mile | 5:30:33 | 14:44:34 | |||