Result
Finish time
Hours
Minutes
Seconds
| Distance | Lord Nelson Trophy |
Details
| Distance | 59 Miles |
| Finish time | 4:25:19 |
| Start time | 09:14:01 |
| Date | 22 June 2019 |
Details
| Speed | 13.34 mph |
| Pace | 4:29 min/mile |
Disciplines
Swim
|
20:55 | 1 Mile |
Transition 1
|
0:56 | |
Kayaking
|
50:02 | 5 Miles |
Transition 2
|
1:11 | |
Bike
|
2:05:45 | 45 Miles |
T3
|
0:54 | |
Run
|
1:05:36 | 8 Miles |
Participant (#128)
| Jamie Sparrow | |
| The Flying Fish | |
| Male |
Split times
Swipe horizontally to view all splits
|
Swim
|
Split time | Total time | ||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Swim | 1 Mile | 20:55 | 1:17 min/100m | 20:55 | 09:34:56 | |||
|
Transition 1
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T1 | 0:56 | 21:51 | 09:35:52 | |||||
|
Kayaking
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Kayak | 5 Miles | 50:02 | 6.00 mph | 1:11:53 | 10:25:54 | |||
|
Transition 2
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T2 | 1:11 | 1:13:04 | 10:27:05 | |||||
|
Bike
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Cycle | 45 Miles | 2:05:45 | 21.47 mph | 3:18:49 | 12:32:50 | |||
|
T3
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T3 | 0:54 | 3:19:43 | 12:33:44 | |||||
|
Run
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Run | 8 Miles | 1:05:36 | 8:12 min/mile | 4:25:19 | 13:39:20 | |||