Jamie Sparrow
128- Overview
- Finish time: 4:25:19
- Distance: Lord Nelson Trophy
- Details
- Distance: 59 Miles
- Finish time: 4:25:19
- Start time: 09:14:01
- Details
- Speed: 13.34 mph
- Pace: 4:29 min/mile
- Swim
- Swim: 20:55
- Transition 1
- T1: 0:56
- Kayaking
- Kayak: 50:02
- Transition 2
- T2: 1:11
- Bike
- Cycle: 2:05:45
- T3
- T3: 0:54
- Run
- Run: 1:05:36
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