Result
Finish time
Hours
Minutes
Seconds
| Distance | 10K |
Details
| Distance | 10000 metres |
| Chip time | 1:22:17 |
| Finish time | 1:22:51 |
| Start time | 10:49:30 |
| End time | 12:11:47 |
| Date | 02 November 2019 |
Details
| Speed | 7.29 km/h |
| Pace | 8:13 min/km |
| VO2 max (Estimated) | 22 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 01:00:54 (Based on age factor) |
Participant (#1098)
| Ronald Hastie | |
| Male | |
|
V60 male
Age category is calculated based on the age of the athlete. The age at 2 November 2019. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5K | 5000 metres | 39:09 | 7:49 min/km | 39:09 | 11:28:39 | |||
| 10K | 5000 metres | 43:08 | 8:37 min/km | 1:22:17 | 12:11:47 | |||
| Total | 10000 metres | 1:22:17 | 8:13 min/km | 1:22:17 | 12:11:47 | |||