Donald Macleod
1093- Overview
- Finish time: 46:38
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 46:31
- Finish time: 46:38
- Start time: 10:49:03
- End time: 11:35:34
- Details
- Speed: 12.90 km/h
- Pace: 4:39 min/km
- VO2 max (Estimated): 43.5 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:40:41 / (Based on age factor)
- Split times
- 5K: 22:42
- 10K: 23:49
- Total: 46:31
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