Result
Finish time
Hours
Minutes
Seconds
Distance | 10K |
Details
Distance | 10000 metres |
Chip time | 59:47 |
Finish time | 59:47 |
Start time | 10:12:43 |
End time | 11:12:31 |
Date | 09 November 2019 |
Details
Speed | 10.04 km/h |
Pace | 5:58 min/km |
VO2 max (Estimated) | 32.4 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 00:37:57 (Based on age factor) |
Participant (#1380)
Liz Lisle | |
Female | |
V70+ female
Age category is calculated based on the age of the athlete. The age at 9 November 2019. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5K | 5000 metres | 30:12 | 6:02 min/km | 30:12 | 10:42:55 | |||
10K | 5000 metres | 29:35 | 5:55 min/km | 59:47 | 11:12:30 | |||
Total | 10000 metres | 59:47 | 5:58 min/km | 59:47 | 11:12:30 | |||