Liz Lisle
1380- Overview
- Finish time: 59:47
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 59:47
- Finish time: 59:47
- Start time: 10:12:43
- End time: 11:12:31
- Details
- Speed: 10.04 km/h
- Pace: 5:58 min/km
- VO2 max (Estimated): 32.4 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:37:57 / (Based on age factor)
- Split times
- 5K: 30:12
- 10K: 29:35
- Total: 59:47
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