Result
Finish time
Hours
Minutes
Seconds
Distance | 10K |
Details
Distance | 10000 metres |
Chip time | 1:04:36 |
Finish time | 1:05:09 |
Start time | 11:17:39 |
End time | 12:22:16 |
Date | 10 November 2019 |
Details
Speed | 9.29 km/h |
Pace | 6:27 min/km |
VO2 max (Estimated) | 29.6 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 01:03:42 (Based on age factor) |
Participant (#1503)
Susie Ironside | |
Female | |
SEN female
Age category is calculated based on the age of the athlete. The age at 10 November 2019. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5K | 5000 metres | 35:06 | 7:01 min/km | 35:06 | 11:52:45 | |||
10K | 5000 metres | 29:30 | 5:54 min/km | 1:04:36 | 12:22:15 | |||
Total | 10000 metres | 1:04:36 | 6:27 min/km | 1:04:36 | 12:22:15 | |||