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Paul Sellars
Sellars Elite Coaching
Result

Finish time

Hours Minutes Seconds

Distance Lakesman Full
Disciplines
Swim 57:36 3.8 km
Transition 1 4:32
Bike 5:25:30 180 km
Transition 2 2:17
Run 3:59:30 71.75 km
Participant (#345)
Paul Sellars
Sellars Elite Coaching
Male
50-54 male

Age category is calculated based on the birthyear of the athlete. The age at 31 December 2021.
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Split times
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Swim
 
T1
 
CP1
CP2
CP3
CP4
CP5
Cycle
Total
 
T2
 
RL1
RL2
RL3
RL4
Run
Total
 
Split time Discipline total Total time
Distance Time Pace Time Time
Swim 3.8 km 57:36 1:30 min/100m 57:36 57:36
 
Split time Discipline total Total time
Time Time Time
T1 4:32 4:32 1:02:08
 
Split time Discipline total Total time
Distance Time Pace Time Time
CP1 22.5 km 38:59 34.63 km/h 38:59 1:41:07
CP2 41.88 km 1:16:35 32.81 km/h 1:55:34 2:57:42
CP3 25.75 km 1:18:08 19.77 km/h 3:13:42 4:15:50
CP4 25.75 km 47:56 32.23 km/h 4:01:38 5:03:46
CP5 45.03 km 48:01 56.26 km/h 4:49:39 5:51:47
Cycle 19.1 km 35:51 31.97 km/h 5:25:30 6:27:38
Total 180 km 5:25:30 33.18 km/h 5:25:30 6:27:38
 
Split time Discipline total Total time
Time Time Time
T2 2:17 2:17 6:29:55
 
Split time Discipline total Total time
Distance Time Pace Time Time
RL1 8.35 km 44:56 5:22 min/km 44:56 7:14:51
RL2 8.35 km 46:51 5:36 min/km 1:31:47 8:01:42
RL3 8.35 km 49:00 5:52 min/km 2:20:47 8:50:42
RL4 8.35 km 48:41 5:49 min/km 3:09:28 9:39:23
Run 38.35 km 50:02 1:18 min/km 3:59:30 10:29:25
Total 71.75 km 3:59:30 3:20 min/km 3:59:30 10:29:25
 
Race Statistics
Completed participants divided by chip time
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