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Alan O'Rourke
Greenock Glenpark Harriers
Result

Finish time

Hours Minutes Seconds

Distance Lakesman Full
Disciplines
Swim 1:18:00 3.8 km
Transition 1 15:53
Bike 6:24:37 180 km
Transition 2 14:01
Run 4:24:39 71.75 km
Participant (#305)
Alan O'Rourke
Greenock Glenpark Harriers
Male
50-54 male

Age category is calculated based on the birthyear of the athlete. The age at 31 December 2021.
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Split times
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Swim
 
T1
 
CP1
CP2
CP3
CP4
CP5
Cycle
Total
 
T2
 
RL1
RL2
RL3
RL4
Run
Total
 
Split time Discipline total Total time
Distance Time Pace Time Time
Swim 3.8 km 1:18:00 2:03 min/100m 1:18:00 1:18:00
 
Split time Discipline total Total time
Time Time Time
T1 15:53 15:53 1:33:53
 
Split time Discipline total Total time
Distance Time Pace Time Time
CP1 22.5 km 42:57 31.43 km/h 42:57 2:16:50
CP2 41.88 km 1:33:41 26.82 km/h 2:16:38 3:50:31
CP3 25.75 km 1:28:35 17.44 km/h 3:45:13 5:19:06
CP4 25.75 km 59:28 25.98 km/h 4:44:41 6:18:34
CP5 45.03 km 58:12 46.42 km/h 5:42:53 7:16:46
Cycle 19.1 km 41:44 27.46 km/h 6:24:37 7:58:30
Total 180 km 6:24:37 28.08 km/h 6:24:37 7:58:30
 
Split time Discipline total Total time
Time Time Time
T2 14:01 14:01 8:12:31
 
Split time Discipline total Total time
Distance Time Pace Time Time
RL1 8.35 km 45:55 5:29 min/km 45:55 8:58:26
RL2 8.35 km 47:30 5:41 min/km 1:33:25 9:45:56
RL3 8.35 km 51:23 6:09 min/km 2:24:48 10:37:19
RL4 8.35 km 57:21 6:52 min/km 3:22:09 11:34:40
Run 38.35 km 1:02:30 1:37 min/km 4:24:39 12:37:10
Total 71.75 km 4:24:39 3:41 min/km 4:24:39 12:37:10
 
Race Statistics
Completed participants divided by chip time
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