|
Sue Aspinall
Redway Runners |
Result
Chip time
Hours
Minutes
Seconds
| Distance | Cattle Creep A Little Further |
Details
| Distance | 10 Miles |
| Chip time | 2:21:22 |
| Finish time | 2:22:00 |
| Start time | 10:08:08 |
| End time | 12:29:30 |
| Date | 01 March 2020 |
Details
| Speed | 4.24 mph |
| Pace | 14:08 min/mile |
| VO2 max (Estimated) | 21 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 01:49:47 (Based on age factor) |
Participant (#12)
| Sue Aspinall | |
| Redway Runners | |
|
Great Britain |
| Female | |
|
Veteran50 female
Age category is calculated based on the age of the athlete. The age at 1 March 2020. |
Split times
Swipe horizontally to view all splits
| 5m | ||||||||
| 10M | ||||||||
| Total | ||||||||
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5m | 5 Miles | 1:08:05 | 13:37 min/mile | 1:08:05 | 11:16:13 | |||
| 10M | 5 Miles | 1:13:17 | 14:39 min/mile | 2:21:22 | 12:29:30 | |||
| Total | 10 Miles | 2:21:22 | 14:08 min/mile | 2:21:22 | 12:29:30 | |||
Race Statistics
Completed participants divided by chip time