Result
Chip time
Hours
Minutes
Seconds
Distance | Cattle Creep A Little Further |
Details
Distance | 10 Miles |
Chip time | 2:21:22 |
Finish time | 2:22:00 |
Start time | 10:08:08 |
End time | 12:29:30 |
Date | 01 March 2020 |
Details
Speed | 4.24 mph |
Pace | 14:08 min/mile |
VO2 max (Estimated) | 21 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 01:49:47 (Based on age factor) |
Participant (#12)
Sue Aspinall | |
Redway Runners | |
Great Britain | |
Female | |
Veteran50 female
Age category is calculated based on the age of the athlete. The age at 1 March 2020. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5m | 5 Miles | 1:08:05 | 13:37 min/mile | 1:08:05 | 11:16:13 | |||
10M | 5 Miles | 1:13:17 | 14:39 min/mile | 2:21:22 | 12:29:30 | |||
Total | 10 Miles | 2:21:22 | 14:08 min/mile | 2:21:22 | 12:29:30 | |||
Race Statistics
Completed participants divided by chip time
Other results for Sue
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
Cattle Creep 10K 2022 | 16/06/2022 | 10 KM | 1:28:31 | 1:27:46 | 6.84 km/h | 8:46 min/km |
MK Marathon Weekend 2021 | 26/06/2021 | 3.1 Miles | 51:44 | 32:27 | 5.73 mph | 10:28 min/mile |
Cattle Creep Virtual Runs 2020 | 11/04/2021 | 10 Miles | 2:15:22 | 2:15:22 | 4.43 mph | 13:32 min/mile |
The Xero Virtual MK Winter Half Marathon 2020 | 31/01/2021 | 21 KM | 2:52:17 | 2:52:17 | 7.31 km/h | 8:12 min/km |
Old Money Run 2019 | 22/09/2019 | 5 Miles | 55:33 | 55:33 | 5.40 mph | 11:06 min/mile |