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Sue Aspinall

12
  •   Overview
  • Chip time: 2:21:22
  • Distance: Cattle Creep A Little Further
  •   Details
  • Distance: 10 Miles
  • Chip time: 2:21:22
  • Finish time: 2:22:00
  • Start time: 10:08:08
  • End time: 12:29:30
  •   Details
  • Speed: 4.24 mph
  • Pace: 14:08 min/mile
  • VO2 max (Estimated): 21 (ml / kg / min)
  • VO2 rating:
  • Chiptime as 21-29 year-old: 01:49:47 / (Based on age factor)
  •   Split times
  • 5m: 1:08:05
  • 10M: 1:13:17
  • Total: 2:21:22
Result




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