Result
Finish time
Hours
Minutes
Seconds
| Distance | Week 4 10k |
Details
| Distance | 10 km |
| Finish time | 51:18 |
| Date | 17 May 2020 |
Details
| Speed | 11.70 km/h |
| Pace | 5:07 min/km |
| VO2 max (Estimated) | 38.8 (ml / kg / min) |
| VO2 rating |  |
Participant (#193)
| Adrian Oliver | |
| Tuff Fitty Tri Club | |
|
Veteran 50
Age category is calculated based on the age of the athlete. The age at 17 May 2020. |
Other results for Adrian
| Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
|---|---|---|---|---|---|---|
| Cowdray Estate Trail Run Series 2023/24 | 09/12/2023 | 10 KM | 44:15 | 44:15 | 13.56 km/h | 4:25 min/km |
| Southwater Sprint Relay Triathlon 2023 | 03/09/2023 | 3 x 4:25 min/km | - | - | - km/h | - min/km |
| River Adur 5k Swim 2023 | 19/08/2023 | 5 KM | 1:05:49 | 1:05:49 | 4.56 km/h | 13:09 min/km |
| Dawn on the Downs Trail Runs 2023 | 23/07/2023 | 5 KM | 30:36 | 30:36 | 9.80 km/h | 6:07 min/km |
| River Arun 3.8k Swim 2023 | 17/06/2023 | 3800 Metres | 1:05:31 | 1:05:31 | 3.48 km/h | 17:14 min/km |
| Grand National 10km Trail Run 2023 | 16/04/2023 | 10 KM | 50:47 | 50:47 | 11.81 km/h | 5:04 min/km |
| Southwater Sprint Relay Triathlon 2022 | 04/09/2022 | 3 x 5:04 min/km | - | - | - km/h | - min/km |
| Dawn on the Downs Trail Runs 2022 | 24/07/2022 | 10 Miles | 1:28:38 | 1:28:38 | 6.77 mph | 8:51 min/mile |
| River Arun 3.8k Swim 2022 | 25/06/2022 | 3800 Metres | 58:10 | 58:10 | 3.92 km/h | 15:18 min/km |
| Arundel Lido Triathlon 2022 | 22/05/2022 | - | 4:33:54 | 1:06:40 | 0.00 km/h | - min/km |
| River Arun 3.8k | River Adur 5k Swim Series 2021 | 11/09/2021 | 5 KM | 1:13:11 | 1:13:11 | 4.10 km/h | 14:38 min/km |
| Bluebell | Dawn on the Downs Trail Series 2021 | 25/07/2021 | 10 Miles | 1:34:07 | 1:34:07 | 6.38 mph | 9:24 min/mile |
| River Arun 3.8k | River Adur 5k Swim Series 2021 | 26/06/2021 | 3800 Metres | 50:42 | 50:42 | 4.50 km/h | 13:20 min/km |
| Steyning | Arundel Pool-based Triathlon Series 2021 | 16/05/2021 | - | 3:18:26 | 2:22:43 | 0.00 km/h | - min/km |
| Bluebell | Dawn on the Downs Trail Series 2021 | 25/04/2021 | 10 Miles | 2:20:39 | 1:27:43 | 6.84 mph | 8:46 min/mile |
| Raw Running Virtual Run 2020 | 10/05/2020 | 5 KM | 22:50 | 22:50 | 13.14 km/h | 4:34 min/km |
| Raw Running Virtual Run 2020 | 03/05/2020 | 10 KM | 51:05 | 51:05 | 11.75 km/h | 5:06 min/km |
| Raw Running Virtual Run 2020 | 26/04/2020 | 5 KM | 30:16 | 30:16 | 9.91 km/h | 6:03 min/km |
| Worthing Triathlon 2019 | 30/06/2019 | - | 1:31:43 | 1:31:43 | 0.00 km/h | - min/km |
| River Arun 3.8k Swim 2019 | 15/06/2019 | 3800 Metres | 53:49 | 53:49 | 4.24 km/h | 14:09 min/km |
| Steyning Triathlon 2019 | 05/05/2019 | - | 1:11:17 | 1:11:17 | 0.00 km/h | - min/km |
| River Arun 3.8k Swim 2018 | 23/06/2018 | 3800 Metres | 49:40 | 49:40 | 4.59 km/h | 13:04 min/km |
| 5km Fin Swim River Adur 2017 | 26/08/2017 | 5 KM | 1:05:00 | 1:07:10 | 4.47 km/h | 13:26 min/km |
| River Arun 3.8k Swim 2017 | 24/06/2017 | 3800 Metres | 1:01:52 | 1:01:52 | 3.69 km/h | 16:16 min/km |
