Result
Chip time
Hours
Minutes
Seconds
| Distance | Virtual Half |
Details
| Distance | 13.1 Miles |
| Chip time | 1:37:59 |
| Finish time | 1:37:59 |
| Start time | 20:34:02 |
| End time | 22:12:01 |
| Date | 30 September 2020 |
Details
| Speed | 8.02 mph |
| Pace | 7:28 min/mile |
| VO2 max (Estimated) | 46.2 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 01:25:12 (Based on age factor) |
Participant (#1174)
| Rachel Portlock | |
| Wolds Veteran RC | |
| Female | |
|
Veteran 45+ female
Age category is calculated based on the age of the athlete. The age at 30 September 2020. |
Pictures of Rachel
Other results for Rachel
| Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
|---|---|---|---|---|---|---|
| Run Your Heart Out Valentines 10k 2022 | 13/02/2022 | 10 KM | 45:45 | 45:37 | 13.15 km/h | 4:33 min/km |
| Gainsborough Morton 10k plus virtual 2021 | 07/11/2021 | 10 KM | 43:57 | 43:56 | 13.65 km/h | 4:23 min/km |
| ABP Humber Coastal 10k 2021(Plus Virtual Option) | 19/09/2021 | 10 KM | 44:31 | 44:27 | 13.50 km/h | 4:26 min/km |
| Ørsted Great Grimsby 10k 2021 | 18/07/2021 | 10 KM | 46:37 | 46:37 | 12.87 km/h | 4:39 min/km |
| North Lincolnshire Half Marathon Virtual 2021 | 31/05/2021 | 13.1 Miles | 1:36:53 | 1:36:53 | 8.11 mph | 7:23 min/mile |
| Run Your Heart Out Valentines Virtual 10k 2021 | 28/02/2021 | 10 KM | 45:24 | 45:24 | 13.22 km/h | 4:32 min/km |
| Gainsborough Morton 10k Challenge 2020 | 03/01/2021 | 10 KM | 45:59 | 45:59 | 13.05 km/h | 4:35 min/km |
| Ørsted Great Grimsby Virtual 10k 2020 | 01/11/2020 | 10 KM | 44:25 | 44:25 | 13.51 km/h | 4:26 min/km |
| ABP Humber Coastal Virtual Half Marathon & 10k 2020 | 06/10/2020 | 13.1 Miles | 1:37:40 | 1:37:40 | 8.05 mph | 7:27 min/mile |
| Tape2Tape... Keeping You Running | 31/08/2020 | 5 KM | 21:01 | 21:01 | 14.27 km/h | 4:12 min/km |
| Tape2Tape... Keeping You Running | 31/08/2020 | 10 KM | 43:06 | 43:06 | 13.92 km/h | 4:18 min/km |
| Tape2Tape... Keeping You Running | 31/08/2020 | 5 Miles | 34:35 | 34:35 | 8.67 mph | 6:55 min/mile |
| Run Your Heart Out Valentines 10k 2020 | 23/02/2020 | 10 KM | 43:41 | 43:33 | 13.78 km/h | 4:21 min/km |
| Ørsted Great Grimsby 10k 2019 | 21/07/2019 | 10 KM | 44:59 | 44:53 | 13.37 km/h | 4:29 min/km |
| ABP Humber Coastal Half Marathon & 5k 2018 | 16/09/2018 | 13 Miles | 1:38:57 | 1:38:52 | 7.89 mph | 7:36 min/mile |
| Ørsted Great Grimsby 10k 2018 | 22/07/2018 | 10 KM | 46:19 | 46:07 | 13.01 km/h | 4:36 min/km |
| North Lincolnshire Half Marathon 2018 | 06/05/2018 | 13.1 Miles | 1:47:38 | 1:47:31 | 7.31 mph | 8:12 min/mile |
| Gainsborough & Morton 10K 2018 | 25/03/2018 | 10 KM | 45:32 | 45:26 | 13.20 km/h | 4:32 min/km |
| Gainsborough & Morton 10K 2017 | 19/03/2017 | 10 KM | 45:24 | 45:15 | 13.26 km/h | 4:31 min/km |
| The Eden Hall Spa Newark Half Marathon 2016 | 14/08/2016 | 13.1 Miles | 1:36:27 | 1:36:14 | 8.17 mph | 7:20 min/mile |
| Gainsborough & Morton 10K 2016 | 20/03/2016 | 10 KM | 44:28 | 44:16 | 13.55 km/h | 4:25 min/km |
| Gainsborough & Morton 10K 2015 | 15/03/2015 | 10000 Metres | 45:18 | 45:08 | 13.29 km/h | 4:30 min/km |