M R
245- Overview
- Finish time: 23:43
- Distance: Week 3 Jan 15th 5KYW
- Details
- Distance: 5 km
- Finish time: 23:43
- Start time: 13:41:17
- Details
- Speed: 12.65 km/h
- Pace: 4:44 min/km
- VO2 max (Estimated): 40.8 (ml / kg / min)
- VO2 rating:
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