Ian Elrick
43- Overview
- Chip time: 4:12:44
- Distance: Glasgow SixPack Challenge
- Details
- Distance: 42 km
- Chip time: 4:12:44
- Finish time: 4:12:44
- Start time: 05:01:02
- End time: 09:13:46
- Details
- Speed: 9.97 km/h
- Pace: 6:01 min/km
- VO2 max (Estimated): 35.4 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 03:18:00 / (Based on age factor)
- Split times
- Rennie Mackintosh 6K: 35:01
- The Burrell Run 6K: 27:54
- Amazing Milngavie 10K: 1:03:48
- Windy Eagle 10K: 1:02:54
- Peoples 5K: 35:55
- Landmarks 5K: 27:12
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