Shannon Estuary Duathlon 2021

Shannon Estuary Duathlon 2021

Shannon Estuary Duathlon 2021

Race Terms and Conditions

By reading below and ticking the box, I confirm the following:

  1. In the unlikely event of an accident, or loss or damage to my personal effects, I acknowledge that Glin Tri Club and any associated parties will not be liable for any direct or indirect loss, damage or injury arising from or in connection with the activity.
  2. I will not participate in the event under the influence of alcohol or any form of illegal drugs.
  3. I acknowledge that it is my responsibility to understand the risks of partaking in a duathlon and determine whether I am fit enough and strong enough to safely run/walk and cycle the event.
  4. I attest and certify that I am physically fit, injury free and have sufficiently trained to complete the race. I acknowledge that it is recommended that I undergo a medical check-up with my physician before starting the race to determine if I am at risk from any underlying health issues, which may be aggravated by a running event.

Safety Statement

This is a virtual event so each participant is responsible entirely for their wellbeing and safety during the course of training and the event itself.

A common sense approach to safety is advised and a few practical things should be considered:

  • Are you physically fit enough to begin training, if in doubt consider a GP check-up. Start training slowly and build it up gradually.
  • Be prepared, consider the elements (rain/fog/sun/ice) before going out and dress accordingly; carry water and a snack if needed.
  • Bike- check out for basic cycling safety tips, follow the rules of the road, check your brakes before the event
  • General safety: let someone know where you are going, plan you route, bring a phone if going out alone