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Christopher Griffiths

36
  •   Overview
  • Chip time: 6:29:07
  • Distance: Northwich SixPack Challenge
  •   Details
  • Distance: 42 km
  • Chip time: 6:29:07
  • Finish time: 6:29:07
  • Start time: 10:00:41
  • End time: 16:29:48
  •   Details
  • Speed: 6.48 km/h
  • Pace: 9:15 min/km
  • VO2 max (Estimated): 20.3 (ml / kg / min)
  • VO2 rating:
  • Chiptime as 21-29 year-old: 05:07:59 / (Based on age factor)
  •   Split times
  • Whitegate Express 10K: 1:58:48
  • Don't Be Salty 8K: 1:04:45
  • Shipwrecked 7K: 1:06:12
  • Locked Out 7K: 47:44
  • White Lady 5K: 38:13
  • Need a Lift? 5K: 53:25
Result




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