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Lyn Rowland

53
  •   Overview
  • Chip time: 10:36:47
  • Distance: Northwich SixPack Challenge
  •   Details
  • Distance: 42 km
  • Chip time: 10:36:47
  • Finish time: 10:36:47
  • Start time: 06:29:41
  • End time: 17:06:28
  •   Details
  • Speed: 3.96 km/h
  • Pace: 15:09 min/km
  • VO2 max (Estimated): 9.8 (ml / kg / min)
  • VO2 rating:
  • Chiptime as 21-29 year-old: 08:03:45 / (Based on age factor)
  •   Split times
  • Whitegate Express 10K: 2:48:05
  • Don't Be Salty 8K: 54:37
  • Shipwrecked 7K: 2:00:21
  • Locked Out 7K: 2:01:37
  • White Lady 5K: 1:26:45
  • Need a Lift? 5K: 1:25:22
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