Tim Appleton
57- Overview
- Chip time: 4:49:04
- Distance: Northwich SixPack Challenge
- Details
- Distance: 42 km
- Chip time: 4:49:04
- Finish time: 4:49:04
- Start time: 09:05:32
- End time: 13:54:36
- Details
- Speed: 8.72 km/h
- Pace: 6:52 min/km
- VO2 max (Estimated): 29.9 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 04:23:34 / (Based on age factor)
- Split times
- Whitegate Express 10K: 1:15:26
- Don't Be Salty 8K: 53:56
- Shipwrecked 7K: 50:24
- Locked Out 7K: 40:01
- White Lady 5K: 34:38
- Need a Lift? 5K: 34:39
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