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Nicola Rudd

78
  •   Overview
  • Chip time: 9:19:25
  • Distance: Northwich SixPack Challenge
  •   Details
  • Distance: 42 km
  • Chip time: 9:19:25
  • Finish time: 9:19:25
  • Start time: 06:48:39
  • End time: 16:08:04
  •   Details
  • Speed: 4.50 km/h
  • Pace: 13:19 min/km
  • VO2 max (Estimated): 12.1 (ml / kg / min)
  • VO2 rating:
  • Chiptime as 21-29 year-old: 07:47:40 / (Based on age factor)
  •   Split times
  • Whitegate Express 10K: 2:21:58
  • Don't Be Salty 8K: 1:47:00
  • Shipwrecked 7K: 1:41:55
  • Locked Out 7K: 1:24:37
  • White Lady 5K: 55:22
  • Need a Lift? 5K: 1:08:33
Result




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