Ian Ligertwood
1121- Overview
- Chip time: 53:45
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 53:45
- Start time: 09:04:50
- End time: 09:58:36
- Details
- Speed: 11.16 km/h
- Pace: 5:22 min/km
- Chiptime as 21-29 year-old: 00:40:35 / (Based on age factor)
- Split times
- MM Start: 36:16
- Mad Mile: 8:21
- Backup: 9:08
- Total: 53:45
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