Nigel Golland
786- Overview
- Chip time: 43:03
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 43:03
- Start time: 09:04:15
- End time: 09:47:19
- Details
- Speed: 13.94 km/h
- Pace: 4:18 min/km
- Chiptime as 21-29 year-old: 00:34:37 / (Based on age factor)
- Split times
- MM Start: 28:46
- Mad Mile: 6:46
- Backup: 7:31
- Total: 43:03
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