Tom Ryan
1453- Overview
- Chip time: 45:41
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 45:41
- Start time: 09:05:16
- End time: 09:50:57
- Details
- Speed: 13.13 km/h
- Pace: 4:34 min/km
- Chiptime as 21-29 year-old: 00:39:57 / (Based on age factor)
- Split times
- MM Start: 30:23
- Mad Mile: 7:18
- Backup: 8:00
- Total: 45:41
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