Ian Gray
399- Overview
- Chip time: 1:03:24
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 1:03:24
- Start time: 09:04:56
- End time: 10:08:21
- Details
- Speed: 9.46 km/h
- Pace: 6:20 min/km
- Chiptime as 21-29 year-old: 00:40:44 / (Based on age factor)
- Split times
- MM Start: 42:21
- Mad Mile: 10:12
- Backup: 10:51
- Total: 1:03:24
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