Amber Laycock
4060- Overview
- Chip time: 46:06
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 46:06
- Start time: 09:04:22
- End time: 09:50:29
- Details
- Speed: 13.01 km/h
- Pace: 4:36 min/km
- Chiptime as 21-29 year-old: 00:46:05 / (Based on age factor)
- Split times
- MM Start: 30:30
- Mad Mile: 7:27
- Backup: 8:09
- Total: 46:06
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