Finish time
Distance | 20 |
Distance | 32180 metres |
Chip time | 3:06:55 |
Finish time | 3:07:51 |
Start time | 09:01:13 |
End time | 12:08:09 |
Date | 20 March 2022 |
Speed | 10.33 km/h |
Pace | 5:48 min/km |
VO2 max (Estimated) | 36.5 (ml / kg / min) |
VO2 rating | ![]() |
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1:33:33 | 10000 metres |
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1:33:22 | 10000 metres |
Tom Cowley | |
Male | |
MSenior
Age category is calculated based on the age of the athlete. The age at 20 March 2022. |
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10 | ||||||||
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20 | ||||||||
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Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
10 | 10000 metres | 1:33:33 | 9:21 min/km | 1:33:33 | 10:34:46 | |||
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Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
20 | 10000 metres | 1:33:22 | 9:20 min/km | 3:06:55 | 12:08:08 | |||