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Tom Cowley

586
  •   Overview
  • Finish time: 3:07:51
  • Distance: 20
  •   Details
  • Distance: 32180 metres
  • Chip time: 3:06:55
  • Finish time: 3:07:51
  • Start time: 09:01:13
  • End time: 12:08:09
  •   Details
  • Speed: 10.33 km/h
  • Pace: 5:48 min/km
  • VO2 max (Estimated): 36.5 (ml / kg / min)
  • VO2 rating:
  •   Split time 1
  • 10: 1:33:33
  •   Split time 2
  • 20: 1:33:22
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