Result
Finish time
Hours
Minutes
Seconds
| Distance | Lord Nelson Trophy |
Details
| Distance | 59 Miles |
| Finish time | 5:17:27 |
| Start time | 08:47:40 |
| Date | 18 June 2022 |
Details
| Speed | 11.15 mph |
| Pace | 5:22 min/mile |
Disciplines
Swim
|
21:39 | 1 Mile |
Transition 1
|
5:02 | |
Kayaking
|
51:23 | 5 Miles |
Transition 2
|
7:13 | |
Bike
|
2:30:14 | 45 Miles |
T3
|
4:04 | |
Run
|
1:17:52 | 8 Miles |
Participant (#105)
| Jon Holt | |
| Male |
Split times
Swipe horizontally to view all splits
|
Swim
|
Split time | Total time | ||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Swim | 1 Mile | 21:39 | 1:20 min/100m | 21:39 | 09:09:19 | |||
|
Transition 1
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T1 | 5:02 | 26:41 | 09:14:21 | |||||
|
Kayaking
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Kayak | 5 Miles | 51:23 | 5.84 mph | 1:18:04 | 10:05:44 | |||
|
Transition 2
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T2 | 7:13 | 1:25:17 | 10:12:57 | |||||
|
Bike
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Cycle | 45 Miles | 2:30:14 | 17.97 mph | 3:55:31 | 12:43:11 | |||
|
T3
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T3 | 4:04 | 3:59:35 | 12:47:15 | |||||
|
Run
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Run | 8 Miles | 1:17:52 | 9:44 min/mile | 5:17:27 | 14:05:07 | |||