Result
Finish time
Hours
Minutes
Seconds
| Distance | Lord Nelson Trophy |
Details
| Distance | 59 Miles |
| Finish time | 5:34:56 |
| Start time | 08:47:40 |
| Date | 18 June 2022 |
Details
| Speed | 10.57 mph |
| Pace | 5:40 min/mile |
Disciplines
Swim
|
21:05 | 1 Mile |
Transition 1
|
3:53 | |
Kayaking
|
53:17 | 5 Miles |
Transition 2
|
5:35 | |
Bike
|
2:42:14 | 45 Miles |
T3
|
3:19 | |
Run
|
1:25:33 | 8 Miles |
Participant (#123)
| Jamie Prowse | |
| Male |
Split times
Swipe horizontally to view all splits
|
Swim
|
Split time | Total time | ||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Swim | 1 Mile | 21:05 | 1:18 min/100m | 21:05 | 09:08:45 | |||
|
Transition 1
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T1 | 3:53 | 24:58 | 09:12:38 | |||||
|
Kayaking
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Kayak | 5 Miles | 53:17 | 5.63 mph | 1:18:15 | 10:05:55 | |||
|
Transition 2
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T2 | 5:35 | 1:23:50 | 10:11:30 | |||||
|
Bike
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Cycle | 45 Miles | 2:42:14 | 16.64 mph | 4:06:04 | 12:53:44 | |||
|
T3
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T3 | 3:19 | 4:09:23 | 12:57:03 | |||||
|
Run
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Run | 8 Miles | 1:25:33 | 10:41 min/mile | 5:34:56 | 14:22:36 | |||