Rob Ravilious
52- Overview
- Finish time: 5:11:20
- Distance: Lord Nelson Trophy
- Details
- Distance: 59 Miles
- Finish time: 5:11:20
- Start time: 08:47:40
- Details
- Speed: 11.37 mph
- Pace: 5:16 min/mile
- Swim
- Swim: 20:38
- Transition 1
- T1: 3:04
- Kayaking
- Kayak: 49:37
- Transition 2
- T2: 7:30
- Bike
- Cycle: 2:22:41
- T3
- T3: 4:27
- Run
- Run: 1:23:23
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