Iain Johnston
131- Overview
- Finish time: 5:45:07
- Distance: Lord Nelson Trophy
- Details
- Distance: 59 Miles
- Finish time: 5:45:07
- Start time: 08:47:40
- Details
- Speed: 10.26 mph
- Pace: 5:50 min/mile
- Swim
- Swim: 19:37
- Transition 1
- T1: 4:05
- Kayaking
- Kayak: 51:42
- Transition 2
- T2: 6:13
- Bike
- Cycle: 2:55:04
- T3
- T3: 5:25
- Run
- Run: 1:23:01
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