Giles Polito
137- Overview
- Finish time: 5:33:12
- Distance: Lord Nelson Trophy
- Details
- Distance: 59 Miles
- Finish time: 5:33:12
- Start time: 08:47:40
- Details
- Speed: 10.62 mph
- Pace: 5:38 min/mile
- Swim
- Swim: 24:27
- Transition 1
- T1: 4:25
- Kayaking
- Kayak: 52:56
- Transition 2
- T2: 7:31
- Bike
- Cycle: 2:32:05
- T3
- T3: 5:04
- Run
- Run: 1:26:44
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