Result
Finish time
Hours
Minutes
Seconds
Distance | Individual 16+ |
Details
Distance | 20 Miles |
Finish time | 3:57:45 |
Start time | 08:47:18 |
Date | 11 December 2022 |
Details
Speed | 5.05 mph |
Pace | 11:53 min/mile |
VO2 max (Estimated) | 27.2 (ml / kg / min) |
VO2 rating |
Participant (#230)
Sarah Trencher | |
Billinge Running Club | |
Female | |
Vet40 female
Age category is calculated based on the age of the athlete. The age at 11 December 2022. |
Split times
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Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Parbold Hill | 12 Miles | 2:10:06 | 10:50 min/mile | 2:10:06 | 10:57:24 | |||
Finish | 8 Miles | 1:47:39 | 13:27 min/mile | 3:57:45 | 12:45:03 | |||
Total | 20 Miles | 3:57:45 | 11:53 min/mile | 3:57:45 | 12:45:03 | |||
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