Result
Finish time
Hours
Minutes
Seconds
Distance | Individual 16+ |
Details
Distance | 20 Miles |
Finish time | 3:21:40 |
Start time | 08:50:21 |
Date | 11 December 2022 |
Details
Speed | 5.95 mph |
Pace | 10:05 min/mile |
VO2 max (Estimated) | 33.3 (ml / kg / min) |
VO2 rating |
Participant (#218)
Lara Smith | |
WIGAN WHEELERS AND TRIATHLON CLUB | |
Female | |
Open female
Age category is calculated based on the age of the athlete. The age at 11 December 2022. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Parbold Hill | 12 Miles | 1:59:48 | 9:59 min/mile | 1:59:48 | 10:50:09 | |||
Finish | 8 Miles | 1:21:52 | 10:14 min/mile | 3:21:40 | 12:12:01 | |||
Total | 20 Miles | 3:21:40 | 10:05 min/mile | 3:21:40 | 12:12:01 | |||
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